Today I ate meat. My blood pressure used to be in the stratosphere. We had a health fair at work last year and they checked my blood pressure and it was 190 over 99. Mind you this was right after wanting to choke a coworker into unconsciousness as nobody as stupid as that person should be allowed to breathe, and smoking two Marlboro reds, but that’s still sky fucking high. It’s really good now 118 over 70. No meds, just stopped eating garbage and started riding a bike and a little cardio stuff.  

Today I ate meat. My blood pressure used to be in the stratosphere. We had a health fair at work last year and they checked my blood pressure and it was 190 over 99. Mind you this was right after wanting to choke a coworker into unconsciousness as nobody as stupid as that person should be allowed to breathe, and smoking two Marlboro reds, but that’s still sky fucking high. It’s really good now 118 over 70. No meds, just stopped eating garbage and started riding a bike and a little cardio stuff.  

  1. fortuneisalie posted this